Riding the Depression Wave

A Journey of Recovery from Surviving to Thriving

Autori

• Shelly Miller

Parametri

• 196 pagine
• 7 ore di lettura

• Psicologia

Maggiori informazioni sul libro

The narrative centers on a woman's profound struggle with mental illness and her transformative journey toward recovery. Through professional support and community resources, she learns valuable healing strategies that empower her to confront and reassess the beliefs that fueled her depression and anxiety. This exploration leads her to actionable steps for improvement, ultimately guiding her toward a healthier and more fulfilling life.

Lingua: Inglese

Pubblicato: 2021

(Copertina rigida)