Riding the Depression Wave

A Journey of Recovery from Surviving to Thriving

Autori

• Shelly Miller

Parametri

• 196 pagine
• 7 ore di lettura

• Psicologia

Maggiori informazioni sul libro

Exploring the depths of mental illness, the narrative follows a woman's transformative journey from darkness to light. Through professional support and community resources, she acquires essential skills and confidence, enabling her to confront and re-evaluate the beliefs that fueled her depression and anxiety. As she uncovers effective healing strategies, she embarks on a path toward recovery, aiming to establish a healthier future for herself.

Lingua: Inglese

Pubblicato: 2021

(In brossura)