The Self-Discipline Manual

How to Achieve Every Goal You Set Using Willpower, Self-Control, and Mental Toughness

Autori

• Peter Hollins

Parametri

• 266 pagine
• 10 ore di lettura

• Temi psicologici

Maggiori informazioni sul libro

Harnessing willpower is the central theme, guiding readers on how to transform their desires into reality. The book offers practical strategies and insights to develop self-discipline, overcome obstacles, and maintain motivation. By focusing on actionable steps and mental conditioning, it empowers individuals to take control of their lives and make lasting changes. Readers will learn to cultivate resilience and create a fulfilling life aligned with their goals.

Lingua: Inglese

Pubblicato: 2023

(In brossura)