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Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.
Acquisto del libro
Hormone Reset Diet, Kira Novac
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura)
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- Titolo
- Hormone Reset Diet
- Sottotitolo
- Effective & Delicious Hormone Reset Recipes for Weight Loss & Health
- Lingua
- Inglese
- Autori
- Kira Novac
- Editore
- Kira Gluten-Free Recipes
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 74
- ISBN13
- 9781800950047
- Serie
- Descrizione
- Empower yourself with practical strategies to boost energy and enhance overall health. This guide emphasizes the importance of self-care and offers actionable tips on nutrition, exercise, and mindfulness. Readers will discover how to cultivate a positive mindset and develop healthy habits that lead to lasting well-being. With a focus on personal responsibility, this book encourages individuals to take charge of their health journey and embrace a vibrant lifestyle.