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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle

Autori

Nicholas Ligar

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Pagine: 202pagine
Tempo di lettura: 8ore

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This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.

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Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle, Nicholas Ligar

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Pubblicato: 2020
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Titolo: Mediterranean Diet Cooking: 1000 Essential Recipes and 30 Days Meal Plan for a Healthy Lifestyle
Lingua: Inglese
Autori: Nicholas Ligar
Editore: Whole Healthy Group LLC
Pubblicato: 2020
Formato: In brossura
Pagine: 202
ISBN13: 9781649848444
Tag: Mappe e viaggi, Salute & Medicina, Libri di cucina, Motivazione e auto-aiuto
Descrizione: This book offers strategies for burning fat without sacrificing energy levels. It provides insights into effective dietary choices and exercise routines that promote fat loss while ensuring you remain energized throughout the day. Readers will discover practical tips and techniques to achieve a healthier lifestyle, focusing on sustainable habits rather than quick fixes.