LIVING IN BALANCE

A simple guide to finding happiness and living your best life

Autori

• Christina Stern

Parametri

Pagine

136pagine

Tempo di lettura

5ore

• Psicologia

Maggiori informazioni sul libro

Focusing on the challenges of depression, anxiety, and low self-esteem, this guide offers insights gleaned from years of patient interactions. It examines the barriers to happiness and identifies common issues that hinder well-being. By providing practical coping skills, the book serves as a roadmap for those seeking to manage stressors effectively and rediscover joy in their lives. It is designed for anyone feeling lost on their journey to happiness, offering a straightforward approach to achieving a balanced life.

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Lingua: Inglese

Pubblicato: 2022

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