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This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.
Acquisto del libro
Pregnancy Brain, Elizabeth Evans
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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- Titolo
- Pregnancy Brain
- Sottotitolo
- A Mind-Body Approach to Stress Management During a High-Risk Pregnancy
- Lingua
- Inglese
- Autori
- Elizabeth Evans
- Editore
- Elizabeth Evans
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 342
- ISBN13
- 9781806310999
- Serie
- Descrizione
- This guide offers practical strategies for managing stress during a high-risk pregnancy, emphasizing empowerment and quick relief techniques. It addresses the unique challenges faced by expectant mothers in difficult situations, providing tools to cultivate resilience and maintain emotional well-being. Through expert insights and actionable advice, the book aims to support women in navigating their pregnancies with confidence and calm.