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Parametri
- 354pagine
- 13 ore di lettura
Maggiori informazioni sul libro
Highlighting the health benefits of soy, the book emphasizes its role as a complete protein with no cholesterol or saturated fat, making it suitable for everyone. Dr. Barry Sears presents a philosophy where food acts as medicine, promoting mental clarity, increased energy, and reduced chronic disease risk while aiding in weight loss. The collection includes delicious soy-based meals that align with the Zone diet, offering readers a practical approach to incorporating nutritious soy into their daily lives.
Acquisto del libro
Soy Zone, The, Barry Sears
- Lingua
- Pubblicato
- 2021
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- (In brossura)
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Metodi di pagamento
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- Titolo
- Soy Zone, The
- Lingua
- Inglese
- Autori
- Barry Sears
- Editore
- HarperPerennial
- Pubblicato
- 2021
- Formato
- In brossura
- Pagine
- 354
- ISBN13
- 9780060934507
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Libri di cucina, Arti culinarie & Gastronomia, Salute, Cibo
- Valutazione
- 2,95 su 5
- Descrizione
- Highlighting the health benefits of soy, the book emphasizes its role as a complete protein with no cholesterol or saturated fat, making it suitable for everyone. Dr. Barry Sears presents a philosophy where food acts as medicine, promoting mental clarity, increased energy, and reduced chronic disease risk while aiding in weight loss. The collection includes delicious soy-based meals that align with the Zone diet, offering readers a practical approach to incorporating nutritious soy into their daily lives.