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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
Acquisto del libro
True Heart, Solid Boundaries, Catherine Gerdes
- Lingua
- Pubblicato
- 2020
- product-detail.submit-box.info.binding
- (In brossura)
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- Sottotitolo
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Lingua
- Inglese
- Autori
- Catherine Gerdes
- Editore
- Balboa Press
- Pubblicato
- 2020
- Formato
- In brossura
- Pagine
- 108
- ISBN13
- 9781982257194
- Serie
- Tag
- Saggistica, Auto-aiuto
- Descrizione
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.