The Pain Relief Secret

How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain

Autori

• Sarah Warren

Parametri

• 242 pagine
• 9 ore di lettura

• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

Chronic pain can be a debilitating experience, but this book offers a comprehensive approach to healing. It combines insights from psychology, neuroscience, and holistic practices to empower readers to take control of their pain. Through practical exercises, personal stories, and expert advice, it guides individuals toward understanding the mind-body connection and developing effective coping strategies. The aim is to inspire hope and provide tools for lasting recovery, encouraging readers to reclaim their lives from pain.

Lingua: Inglese

Pubblicato: 2021

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