Whole Body Reset Diet Cookbook for Middle Aged

Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond

Autori

• Marah Pattle

Parametri

• 104 pagine
• 4 ore di lettura

• Libri di cucina
• Salute & Medicina

Maggiori informazioni sul libro

Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.

Lingua: Inglese

Pubblicato: 2022

(In brossura)