Outlive : the Science & Art of Longevity

Autori

• Peter Attia
• Bill Gifford

Parametri

• 496 pagine
• 18 ore di lettura

• Auto-aiuto
• Medicina
• Saggistica
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

This is the ultimate manual for living better and longer. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before

Lingua: Inglese

Pubblicato: 2023

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