Therapeutic Yoga

Autori

• J. T. Shah

Parametri

• 108 pagine
• 4 ore di lettura

• Medicina
• Saggistica
• Salute & Medicina
• Yoga & Meditazione

Maggiori informazioni sul libro

The aim of yoga is to achieve self-realisation and the medical benefits are additional. Yoga, especially asanas, pranayama and meditation, plays an important part in both prevention and cure of diseases, as well as in uplifting a person's health. This book introduces people to the art of yoga and its therapeutic effects on medical disorders.

Lingua: Inglese

Pubblicato: 1999

(In brossura)