Parametri
- 292pagine
- 11 ore di lettura
Maggiori informazioni sul libro
Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Acquisto del libro
Vincere l'ansia per negati, Charles H. Elliott, Laura L. Smith
- Lingua
- Pubblicato
- 2006
- product-detail.submit-box.info.binding
- (In brossura)
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Vincere l'ansia per negati
- Lingua
- Italiano
- Autori
- Charles H. Elliott, Laura L. Smith
- Editore
- Mondadori
- Pubblicato
- 2006
- Formato
- In brossura
- Pagine
- 292
- ISBN10
- 8804553901
- ISBN13
- 9788804553908
- Serie
- Tag
- Saggistica, Salute & Medicina, Auto-aiuto, Temi psicologici, Manuali e guide, Crescita personale, Salute, Medicina, Salute mentale, Disturbi Mentali
- Titolo originale
- Overcoming anxiety for dummies
- Valutazione
- 3,75 su 5
- Descrizione
- Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You're not alone - over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies "In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it." - Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee