The Big Book of Calm

Autori

• Paul Wilson

Parametri

• 336 pagine
• 12 ore di lettura

• Auto-aiuto
• Saggistica
• Salute
• Salute & Medicina
• Tensione

Maggiori informazioni sul libro

Originally entitled Instant Calm this book is about crisis control. Paul Wilson's solutions are based on meditation, acupressure, self-hypnosis, psychotherapy, aromatherapy, exercise, diet and more. Contains short and long-term remedies for eliminating stress, tension and negativity from your life.

Lingua: Inglese

Pubblicato: 1999

(In brossura)