Strength Training for Fat Loss

Autori

• Nick Tumminello

Parametri

• Fitness
• Saggistica
• Salute
• Salute & Medicina

Maggiori informazioni sul libro

As a leader in the fitness industry, Nick Tumminello offers a plan for losing fat with ready-to-use programs that use the three Cs of metabolic strength training-circuits, combinations, and complexes-to accelerate your metabolism and maximize fat loss while maintaining and even adding muscle.

Lingua: Inglese

Pubblicato: 2023

(In brossura)