Esaurito
Parametri
- 166pagine
- 6 ore di lettura
Maggiori informazioni sul libro
"Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket
Acquisto del libro
Mindfulness for beginners, Jon Kabat Zinn
- Lingua
- Pubblicato
- 2012
- product-detail.submit-box.info.binding
- (Copertina rigida)
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Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Lingua
- Inglese
- Autori
- Jon Kabat Zinn
- Editore
- Sounds True Inc
- Pubblicato
- 2012
- Formato
- Copertina rigida
- Pagine
- 166
- ISBN10
- 1604076585
- ISBN13
- 9781604076585
- Serie
- Tag
- Saggistica, Scienze sociali, Esoterismo e religione, Auto-aiuto, Temi psicologici, Temi religiosi, Tematica filosofica, Religione, Filosofia, Spiritualità e Religione, Yoga, Buddhismo
- Valutazione
- 4 su 5
- Descrizione
- "Here, the teacher, scientist, and clinician who first demonstrated the benefits of mindfulness within mainstream Western medicine offers a book that you can use in three unique ways; as a collection of reflections and practices to be opened and explored at random; as an illuminating and engaging start-to-finish read; or as an unfolding 'lesson-a-day' primer on mindfulness practice."--Jacket