The Abs Diet

Eat Right Every Time Guide

Autori

• David Zinczenko
• Ted Spiker

Parametri

• 210 pagine
• 8 ore di lettura

• Auto-aiuto
• Libri di cucina
• Medicina
• Saggistica
• Salute & Medicina

Maggiori informazioni sul libro

The editor-in-chief of "Men's Health" details a smart, sensible, easy-to-follow program that will never leave dieters feeling hungry, restricted, or deprived. The text reveals the 12 power foods that should become the staples of a diet, why 95 percent of all diets fail, and why The Abs Diet is different.

Lingua: Inglese

Pubblicato: 2005

(In brossura)