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This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.
Acquisto del libro
DBT Skills Workbook for Teens, Ahoy Publications
- Lingua
- Pubblicato
- 2023
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- (In brossura)
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- Sottotitolo
- 101 Engaging Exercises and Activities for Handling Difficult Emotions, Increasing Awareness, and Enhancing Coping Skills
- Lingua
- Inglese
- Autori
- Ahoy Publications
- Editore
- Legerum AB
- Pubblicato
- 2023
- Formato
- In brossura
- Pagine
- 54
- ISBN13
- 9781961217294
- Serie
- Descrizione
- This guide offers practical strategies to help teenagers manage impulsive behaviors effectively. It focuses on understanding the underlying causes of impulsivity and provides tools for developing self-control and emotional regulation. Parents and educators will find valuable insights to support teens in making thoughtful decisions, enhancing their social skills, and improving their overall well-being. The book emphasizes the importance of communication and positive reinforcement in fostering lasting change.