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The Empath Self-Care Blueprint

How to Manage, Navigate, and Thrive in an Overwhelming World

Parametri

  • 188pagine
  • 7 ore di lettura

Maggiori informazioni sul libro

The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.

Pubblicazione

Acquisto del libro

The Empath Self-Care Blueprint, Nick Trenton

Lingua
Pubblicato
2020
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Metodi di pagamento

Sottotitolo
How to Manage, Navigate, and Thrive in an Overwhelming World
Lingua
Inglese
Pubblicato
2020
Formato
In brossura
Pagine
188
ISBN13
9781647431785
Serie
Descrizione
The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.