Stretching

Autori

• Bob Anderson

Parametri

• 240 pagine
• 9 ore di lettura

• Manuali e guide
• Motivazione e auto-aiuto
• Saggistica
• Salute & Medicina
• Sport

Maggiori informazioni sul libro

Stretching is the most popular fitness book in the world, having sold over 33/4 million copies in 40 years. It has been translated into 23 languages. In this new edition there are stretches for improving the bad posture attributable to cell phone usage ("tech neck"), and for people using computers.

Lingua: Inglese

Pubblicato: 2020

(In brossura)