Il libro è attualmente esaurito
Maggiori informazioni sul libro
Exploring the intricacies of emotions, Dr. Ethan Kross unveils the science behind emotional management and decision-making. By examining how our senses, attention, and relationships influence our feelings, he provides practical tools for enhancing emotional regulation. Through engaging narratives and cutting-edge research, Kross demonstrates how mastering our emotions can lead to a more fulfilling and productive life. The book emphasizes the importance of perspective and environment in shaping our emotional experiences.
Acquisto del libro
Shift, Ethan Kross
- Lingua
- Pubblicato
- 2025
- product-detail.submit-box.info.binding
- (Copertina rigida)
Ti avviseremo via email non appena lo rintracceremo.
Metodi di pagamento
Qui potrebbe esserci la tua recensione.
- Titolo
- Shift
- Sottotitolo
- Managing Your Emotions - So They Don't Manage You
- Lingua
- Inglese
- Autori
- Ethan Kross
- Editore
- Ebury Publishing
- Pubblicato
- 2025
- Formato
- Copertina rigida
- Pagine
- 224
- ISBN13
- 9781785044595
- Serie
- Valutazione
- 3,8 su 5
- Descrizione
- Exploring the intricacies of emotions, Dr. Ethan Kross unveils the science behind emotional management and decision-making. By examining how our senses, attention, and relationships influence our feelings, he provides practical tools for enhancing emotional regulation. Through engaging narratives and cutting-edge research, Kross demonstrates how mastering our emotions can lead to a more fulfilling and productive life. The book emphasizes the importance of perspective and environment in shaping our emotional experiences.