Shift

Managing Your Emotions - So They Don't Manage You

Autori

• Ethan Kross

Parametri

• 224 pagine
• 8 ore

• Motivazione e auto-aiuto
• Psicologia

Maggiori informazioni sul libro

The book explores the transformative power of change and the importance of resilience in facing life's challenges. With insights drawn from personal experiences and research, it offers practical strategies for navigating transitions and embracing growth. The author emphasizes the significance of mindset and perseverance, making it a timely guide for anyone looking to adapt and thrive in a rapidly evolving world. Angela Duckworth's endorsement highlights the book's relevance and the author's expertise in motivating readers to shift their perspectives.

Lingua: Inglese

Pubblicato: 2025

(In brossura)