The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression
Alex Korb
Filtri
€
-€
-
- Inglese
- Italiano
Disponibili: 6 titoli
The ACT Workbook for Ocd: Mindfulness, Acceptance, and Exposure Skills to Live Well with Obsessive-Compulsive Disorder
Marisa T Mazza
When Life Hits Hard: How to Transcend Grief, Crisis, and Loss with Acceptance and Commitment Therapy
Russ HarrisThe Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Stefan G. Hofmann
