Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic & worryCatherine M. PittmanEsaurito4,1Avvisami
Just One Thing: Developing A Buddha Brain One Simple Practice at a TimeRick HansonEsaurito4,1Avvisami
The mindfulness and acceptance workbook for social anxiety and shynessNancy L. KocovskiEsaurito3,9Avvisami
The cognitive behavioral workbook for depression : a step-by-step programWilliam J. KnausEsaurito3,8Avvisami