Altered traits: Science reveals how meditation changes your mind, brain, and bodyDaniel GolemanEsaurito3,9Avvisami
Meditation made easy : with step-by-step guided meditations to calm mind, body and soulStephanie BrookesEsaurito3,7Avvisami
The Tibetan Yoga of Breath: Breathing Practices for Healing the Body and Cultivating WisdomAllison Choying ZangmoEsaurito3,8Avvisami